Happy Monday! I hope your week is off to a great start and that you had a fun weekend.It was beautiful here in Omaha. I started off my Saturday with a workout session with Jess. The weather was perfect so she took our workout outside. I love how each workout with her is different. I always leave… [Read More]
Weight Loss Victories and Setbacks
When I wrote Let’s Talk about Fat, I decided I was going to be honest and open with my weight loss journey. I’ve got about 30 pounds to lose, which feels pretty significant to me, so I thought I would document the process. Today I want to talk about the victories and setbacks involved in the… [Read More]
Trail Running 101 for Beginners
The following is a sponsored post by FitFluential LLC on behalf of Mizuno. I can’t believe it has been three months since Josh and I ran the Color Me Rad race. This was both an awesome and a terrifying race. At the end of a fun course Josh dropped to the ground in serious pain. I was nervous about… [Read More]
The best workout shoes for every workout
When I was packing for FitBloggin’ I made sure to look over the activities list to see what exercise classes I would be taking. I saw Zumba, HIIT, running, and biking on the schedule so I packed four pairs of workout shoes for the weekend. A lot of people asked me why I was packing so many shoes. I… [Read More]
Let’s talk about “fat”
If you’re female, it’s likely you’ve considered yourself fat at some point in your life. You’ve probably struggled with your looks, felt insecure about your body, and have called yourself a lot of mean things in your head. It’s crazy to me that women are more educated than ever today, that we’re raised to believe we… [Read More]
7 Minute Workout
This is not a sponsored post. I just wanted to share a cool free app I was clued in on and have been using. I’ve really been making fitting in fitness a priority lately. That being said, travel and a busy schedule can throw my plans for a loop sometimes. When I’m out of my routine… [Read More]
Top 5 Running Tips from a Marathoner
A note from Erin: Hey everyone! Josh and I took the redeye home from Hawaii last night so while you’re reading this I’m either up in the air, staggering around some airport trying to find coffee, or passed out at home trying to adjust to the time change. Fun times! It meant so much that… [Read More]
Getting ready for a glow-tastic run
This post is sponsored by FitFluential LLC on behalf of Neon Dash. I’ve got another fun 5k to add to my race plans. Neon Dash is coming to Kansas City August 23rd! (And a lot of other locations all across the country this summer.) The Neon Dash is like a color run but at night and… [Read More]
Color Me Rad 5k Recap
Josh and I ran our first color race this past Saturday! The Color Me Rad 5k was at the Mid America Center in Council Bluffs. It was a huge race with thousands of people. I was so excited to finally get to do a color run. And this race did it big. My Zumba instructor… [Read More]
Running for Boston
I had Boston on my mind today. Over breakfast I read about the preparations for the race. My Twitter feed was keeping me updated throughout the day as the race progressed and the winners were announced. And tonight as I scrolled through my Instagram feed and saw pictures of bloggers I’ve met with finisher’s medals… [Read More]
Starting Strength Training
Do you guys have things in life you know you need to do despite not enjoying them at all? Strength training is that for me. It’s so important for your bones, for your strength, and for the toned, fit look everyone is after. (It can’t just be me, right?) But I am much more a… [Read More]