Who doesn’t like birthday freebies? These are the 25 best rewards programs that give you free food on your birthday. Celebrate with all the free birthday food!
I went a little down the rabbit hole this year researching all the restaurants and fast food chains that offer free food on your birthday. It turns out, there’s a lot. It also turns out, there’s a ton that say free but are really BOGO deals or require minimum purchases. To me, that is not a free birthday treat.
To save you some time, and money, here are my picks for the very best, completely free birthday foods. A bonus is that most of these companies also offer free treats when you join their rewards programs in addition to your birthday treat. Prepare yourself for allll the free food. 😉
Pin me!
The 25 Best Birthday Food Freebies
1. Starbucks – free food or drink item of your choice
2. Twin Peaks – free birthday meal
3. Bruegger’s Bagels – free bagel with cream cheese
4. Nothing Bundt Cake – free bundtini
5. iHop – free pancakes
6. Wingstop – free cheesy fries
7. Perkins – free breakfast
8. Ruby Tuesday – free burger
9. Texas Roadhouse – free appetizer
10. Kona Grill – $15 off (no minimum purchase)
11. Culver’s – free sundae
12. Cantina Laredo – free guacamole
13. Schlotsky’s – free sandwich
14. Chick-fil-A – free cookie
15. Jersey Mikes – free sub
16. Hooters – free boneless wings
17. Firehouse Subs – free sub
18. Scooters Coffee – free coffee
19. Which Which – free sandwich
20. Taco John’s – free Mexican donut bites
21. Sonic – free shake
22. Olive Garden – free dessert
23. Chili’s – free dessert
24. Krispy Kreme – free donut
25. Jamba Juice – free small smoothie
Questions of the Day: Do you look for freebies on your birthday? Which of these rewards do you most want to redeem?
How did I not know about most of these!
Who knew you could get so much free food on your birthday?!? Good to know!
I had no idea! Jamba Juice was my favorite on the list. 🙂
Nice to know! I pinned this so I can remember them all for my next birthday!
That’s a lot of free food! I wish some of these places were actually in my area though. What a fun way to celebrate your birthday though.
Another blogger had a birthday recently and was talking about all the free things she got, and it just made me realize I need to sign up for these things or utilize the opportunity the next time my birthday comes around. I pinned this; thanks for the list!
-Lauren
Thank you for sharing ! I didn’t know for most of them. I live in France so most of these restaurants or reward program do not exist here but it’s good to know ?
I’d never heard of this! Going to see if my favourite places also have this offer.
i didnt know about a lot of these…cant wait for my birthday now!
I don’t eat out often, we always have a big birthday meal for each person in family when they have birthday, I wish some of these place are in our area.
Keeping this in mind for next year. Thanks
Ooh you just gave me some awesome options for my birthday in February!!! Thank you for sharing these!!
I didn’t know about most of these-you could pretty much eat your whole birthday off this list! THANKS!
I didn’t know about the free dessert at Olive Garden! I love their desserts! Thanks!
I always make sure to hit up Starbucks, but will have to check out more of these! Thanks for sharing!
This is such a fun post! Thanks for sharing!
Yum! I’ll definitely have to check this out I know Starbucks used to give you a free drink in the month of your birthday but now it’s just on the day. Either way it’s a good treat!
Um, this is an amazing list, THANK YOU. I’m going to be so well fed on my next birthday! 😀
Dreaming of July and this list of birthday treats!!
My birthday is next month so this couldn’t have come at a better time. Definitely signing up for a few now!
Wow, I didn’t know there were so many… Super interesting list!