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Perfectly Sweet Açaí Protein Smoothie

September 8, 2015 110 Comments

It’s amazing how much of an appetite you can work up during a workout class. I’ve been doing a lot of barre, dance, and pilates classes lately and always come home afterwards simultaneously wanting to eat and to crash on the couch and do nothing at the same time. It can be quite the dilemma.

perfectly sweet acai protein smoothie her heartland soul

In my effort to find something quick, easy, and healthy to make, I’ve turned to post-workout smoothies. They’re packed with nutrition, absolutely delicious, and get me back to relaxing on the couch post-workout in no time. 😉

perfectly sweet acai protein smoothie her heartland soul

There are only five ingredients in this smoothie and it comes together in under five minutes!

Perfectly Sweet Açaí Protein Smoothie Recipe

1 banana

1 cup frozen fruit

2 packs of frozen açaí

3 tablespoons protein powder (I use unflavored hemp protein powder.)

1 packet of Born Sweet® Zing™ Zero Calorie Stevia Sweetener

1/2 cup cold water

Place ingredients into your blender, starting with the liquids first and then working up to the densest solids. Blend for about 30 seconds, or until consistency is nice and smooth. Pour and enjoy!

perfectly sweet acai protein smoothie her heartland soul

If you’re wondering what that Zing™ Zero Calorie Stevia Sweetener is all about, it’s a zero calorie sweetener that is made with only real ingredients, nothing artificial. It has the perfect sweetness found in Mother Nature’s stevia plant. One packet of Zing™ Stevia Sweetener is equal to the sweetness of two tablespoons of sugar. It gives foods like coffee, teas, and smoothies a sweet taste without a funny aftertaste. Best of all it adds zero calories!

perfectly sweet acai protein smoothie her heartland soul

I blended up all the ingredients in my Vitamix.

perfectly sweet acai protein smoothie her heartland soul

Before serving in a cute little mason jar with a festive straw. It’s the little things.

perfectly sweet acai protein smoothie her heartland soul

It’s yummy, creamy, and perfectly sweet. I love this protein-packed post-workout smoothie.

Are you looking to add some ZING™ to your life? Give your taste buds something new and amaZING to be excited about — try new Zing™ Zero Calorie Stevia Sweetener for yourself! Get a free sample of Zing™ Zero Calorie Stevia Sweetener.

Perfectly Sweet Açaí Protein Smoothie #foodiechats #fitfluential #recipe #AmaZINGStevia

Click To Tweet

Questions of the Day: What do you eat post-workout? Does anyone else just want to hug the couch after a hard workout? Are you a fan of Stevia products?

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Comments

  1. Heidi Kokborg says

    September 8, 2015 at 4:00 am

    This looks like a delicious smoothie! 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:46 pm

      It was a super yummy smoothie!!

      Reply
  2. Courtney Bentley says

    September 8, 2015 at 5:10 am

    LOVE this smoothie idea and LOVE ACAI berries, yum yum yum! Thanks for sharing xo C

    Reply
    • Erin says

      September 16, 2015 at 10:46 pm

      Acai berries are awesome!!

      Reply
  3. Mademoiselle Coconath says

    September 8, 2015 at 6:22 am

    Looks delicious!
    xx
    Mademoiselle Coconath
    http://mllecoconath.com

    Reply
    • Erin says

      September 16, 2015 at 10:45 pm

      It’s great!

      Reply
  4. Linz @ Itz Linz says

    September 8, 2015 at 6:55 am

    i love acai! this sounds awesome!

    Reply
    • Erin says

      September 16, 2015 at 10:45 pm

      It’s a great smoothie!

      Reply
  5. Samantha says

    September 8, 2015 at 7:01 am

    This looks amazing! Thanks for sharing!
    ~Samantha
    http://goldcoastgirlblog.com

    Reply
    • Erin says

      September 16, 2015 at 10:45 pm

      Absolutely Samantha! It’s a delicious smoothie!

      Reply
  6. Lauren says

    September 8, 2015 at 7:06 am

    This looks seriously delish!!!!

    xx,
    Lauren
    FashionablyLo

    Reply
    • Erin says

      September 16, 2015 at 10:44 pm

      It’s amazing!!

      Reply
  7. Elle says

    September 8, 2015 at 7:47 am

    YUM! Definitely trying, thanks for sharing xx

    Reply
    • Erin says

      September 16, 2015 at 10:44 pm

      Enjoy Elle!!

      Reply
  8. swell conditions says

    September 8, 2015 at 8:17 am

    Thanks, I need to kick up my smoothie a notch!!

    Reply
    • Erin says

      September 16, 2015 at 10:43 pm

      I hope you enjoy it girl!

      Reply
  9. Michelle Liew says

    September 8, 2015 at 8:26 am

    I love protein smoothies…good for weight watchers like me!

    Reply
    • Erin says

      September 16, 2015 at 10:43 pm

      Aren’t they awesome?

      Reply
  10. Ashley says

    September 8, 2015 at 9:04 am

    Ooooh, this smoothie sounds awesome!

    -Ashley
    Le Stylo Rouge

    Reply
    • Erin says

      September 16, 2015 at 10:43 pm

      It’s great!

      Reply
  11. Felicity says

    September 8, 2015 at 9:10 am

    I have never used Acai Berry before, I think you have now convinced me to give it a try 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:42 pm

      I hope you love it Felicity! It’s great!

      Reply
  12. Aishwarya S says

    September 8, 2015 at 9:47 am

    I almost thought it was a chocolate drink. Looks great! 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:41 pm

      haha Nope, just berries and acai!

      Reply
  13. Jennifer says

    September 8, 2015 at 11:08 am

    I’m always looking to mix up my typical morning smoothie, this one is added to my list!

    Reply
    • Erin says

      September 16, 2015 at 10:41 pm

      Yay! I hope you love it Jennifer!

      Reply
  14. Sarah Noel says

    September 8, 2015 at 11:53 am

    This sounds delicious! I’m a big fan of smoothies because you can sneak super foods and veggies in them without really noticing.

    Sarah Noel | http://www.sarahsmirks.com

    Reply
    • Erin says

      September 16, 2015 at 10:38 pm

      Yes! They’re yummy and healthy!

      Reply
  15. Rachel Mouton says

    September 8, 2015 at 11:54 am

    This looks delicious! I am always looking for great new smoothie recipes. Thanks for sharing 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:36 pm

      Absolutely Rachel! I hope you love the smoothie!

      Reply
  16. Robin Masshole Mommy says

    September 8, 2015 at 12:11 pm

    That sounds super tasty! I can’t wait to try this.

    Reply
    • Erin says

      September 16, 2015 at 10:32 pm

      It’s yummy! I hope you love it too!

      Reply
  17. Heather@hungryforbalance says

    September 8, 2015 at 1:03 pm

    I have never had acai before. Now I definitely feel like I’m missing out!

    Reply
    • Erin says

      September 16, 2015 at 10:32 pm

      You gotta try it girl! It’s great!

      Reply
  18. Jen @ Pretty Little Grub says

    September 8, 2015 at 1:20 pm

    I would love this recipe without the Stevia. I don’t find smoothies need any extra sugar or sweetener and I’m not a fan of stevia.

    Reply
    • Erin says

      September 16, 2015 at 10:31 pm

      I think I just have the biggest sweet tooth because I need some extra sweetness!

      Reply
  19. Elizabeth says

    September 8, 2015 at 1:35 pm

    Have you ever tried it without the stevia? I try to avoid adding any sort of sweetner to things, but was thinking with all those berries it might be sweet enough on its own to give it a try. I love smoothies and the kids think they are so fun to make.

    Reply
    • Erin says

      September 16, 2015 at 10:31 pm

      I need some sweetness in my smoothies but I’m sure it’d be great without it too!

      Reply
  20. Gunjan says

    September 8, 2015 at 2:56 pm

    Looks delish and healthy and perfect for my healthy diet.

    Reply
    • Erin says

      September 16, 2015 at 10:30 pm

      Yes! It’s a great healthy smoothie!

      Reply
  21. Sicorra@NotNowMomsBusy says

    September 8, 2015 at 3:10 pm

    That looks amazing! I love Acai. I did not know it came in frozen packs, but I use the powder in my smoothies.

    Reply
    • Erin says

      September 16, 2015 at 10:29 pm

      Yes! The frozen acai packs are awesome!

      Reply
  22. Chrissa - Physical Kitchness says

    September 8, 2015 at 3:25 pm

    Yummy yummy yummy Erin!! I have never made anything with Acai. How sad is that?! I want to try this smoothie!!

    Reply
    • Erin says

      September 16, 2015 at 10:28 pm

      Oh you’ve gotta try it girl! It’s awesome!

      Reply
  23. Kat | curlsnchard.com says

    September 8, 2015 at 3:37 pm

    This smoothie sounds so good! I’m so happy that I’m not the only one to use plain hemp protein powder – everyone I know uses some fancy mixtures, but I really like to use my plain and simple hemp one 😀

    Reply
    • Erin says

      September 16, 2015 at 10:25 pm

      Yes! I like my hemp plain and unsweetened!

      Reply
  24. Danii says

    September 8, 2015 at 4:01 pm

    Stevia is a much better choice as a sweetener than many of the other ones available. This recipe looks so yum

    Reply
    • Erin says

      September 16, 2015 at 10:25 pm

      It’s a delicious smoothie!

      Reply
  25. Chelsea says

    September 8, 2015 at 4:13 pm

    Looks so delicious!!! I’m also doing this campaign right now 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:24 pm

      Oh nice! What did you make?

      Reply
  26. Wendy says

    September 8, 2015 at 4:57 pm

    I have tried things with acai berries but have never bought them and made something with them. This looks really good!

    Reply
    • Erin says

      September 16, 2015 at 10:24 pm

      It’s delicious! I hope you give this recipe a try!

      Reply
  27. Emily says

    September 8, 2015 at 5:24 pm

    This looks great and healthy! Thanks for sharing!

    Reply
    • Erin says

      September 16, 2015 at 10:24 pm

      Absolutely Emily! Enjoy!!

      Reply
  28. Ashleigh says

    September 8, 2015 at 7:02 pm

    I have been eating acai smoothies for a while now and will have to try this recipe for sure! Thank you for sharing!!

    Reply
    • Erin says

      September 16, 2015 at 10:23 pm

      Absolutely Ashleigh! I hope you enjoy!

      Reply
  29. tara pittman says

    September 8, 2015 at 7:05 pm

    I love healthy smoothies. This looks so yummy.

    Reply
    • Erin says

      September 16, 2015 at 10:23 pm

      It’s delicious!!

      Reply
  30. Jamie | Makeup Life and Love says

    September 8, 2015 at 7:29 pm

    This looks sooooo good. I totally am addicted to Acai right now, so I am totally making this!!!

    Reply
    • Erin says

      September 16, 2015 at 10:22 pm

      I hope you love it Jamie! It’s a yummy smoothie!

      Reply
  31. 204 Park says

    September 8, 2015 at 7:44 pm

    Sounds delicious!

    Reply
    • Erin says

      September 16, 2015 at 10:21 pm

      It is!!

      Reply
  32. Claudette says

    September 8, 2015 at 7:53 pm

    Thanks for this, always looking for new recipes for smoothies. 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:20 pm

      Absolutely! This is a great one!

      Reply
  33. Sandra Laflamme says

    September 8, 2015 at 8:40 pm

    Great recipe! I am always a fan of a huge smoothie after a long run. Load the blender with goodies and mix it up!

    Reply
    • Erin says

      September 16, 2015 at 10:20 pm

      Yes! I love that with a blender you can just throw everything in and be good to go in a few minutes!

      Reply
  34. Melanie says

    September 8, 2015 at 8:45 pm

    Wow, that looks incredible!
    Melanie @ meandmr.com

    Reply
    • Erin says

      September 16, 2015 at 10:15 pm

      Thanks Melanie! It was super delicious!

      Reply
  35. Maria says

    September 8, 2015 at 9:02 pm

    I need to try this!!
    -Maria
    IN1997

    Reply
    • Erin says

      September 16, 2015 at 10:14 pm

      Yes you do! It’s great!

      Reply
  36. Dia says

    September 8, 2015 at 9:32 pm

    Looks amazing but I might switch the banana out for something else like a cucumber or kiwi. I love trying new smoothie combos!

    Reply
    • Erin says

      September 16, 2015 at 10:14 pm

      Cucumber would be awesome!!

      Reply
  37. April R @Uncookie Cutter says

    September 8, 2015 at 10:02 pm

    Wow, this looks amazing! I might have to try this Zing stuff!

    Reply
    • Erin says

      September 16, 2015 at 10:13 pm

      Zing is great! I hope you love it!

      Reply
  38. Beth@FrugalFroggie says

    September 8, 2015 at 10:14 pm

    That smoothie looks so yummy. I love having a smoothie on a daily basis.

    Reply
    • Erin says

      September 16, 2015 at 10:13 pm

      Smoothies are great! And so easy to make!

      Reply
  39. Emily says

    September 8, 2015 at 11:20 pm

    This looks incredible! Oh man, I need to get a Vitamix! 🙂

    Reply
    • Erin says

      September 16, 2015 at 10:12 pm

      I LOVE my Vitamix!

      Reply
  40. Angie says

    September 9, 2015 at 12:53 am

    I love those frozen Acai packs! They are perfect for smoothies and bowls. I get lazy sometimes, but they really don’t take that long to make!

    Reply
    • Erin says

      September 16, 2015 at 10:12 pm

      Yes! Acai smoothies are so quick and easy to make! I love it!

      Reply
  41. Ashley says

    September 9, 2015 at 1:47 am

    Yummy recipe! I totally need to switch up my regular morning smoothie. I’ll have to experiment with this one.

    Reply
    • Erin says

      September 16, 2015 at 10:03 pm

      It’s a great smoothie! I hope you love it if you try it!

      Reply
  42. Shannon Peterson says

    September 9, 2015 at 1:52 am

    YUM! This sounds like an awesome post workout snack! I love the acai!

    Reply
    • Erin says

      September 16, 2015 at 9:56 pm

      Acai is great! And this smoothie is so so yummy!

      Reply
  43. Elizabeth O. says

    September 9, 2015 at 2:06 am

    It looks really filling and yummy! Perfect as a headstart during breakfast to keep our body active.

    Reply
    • Erin says

      September 16, 2015 at 9:50 pm

      Yes! I love this smoothie so much!

      Reply
  44. Mykidsguide says

    September 9, 2015 at 4:33 am

    That smoothie looks so delicious! I love acai and I can’t wait to try this.

    Reply
    • Erin says

      September 16, 2015 at 9:39 pm

      It’s great! I hope you enjoy it!

      Reply
  45. Orana says

    September 9, 2015 at 4:41 am

    that smoothie looks simply delicious! thanks for sharing. I like stevia too because but I prefer palm sugar. I love the color of the acai!

    Reply
    • Erin says

      September 16, 2015 at 9:38 pm

      Acai makes a beautiful and tasty smoothie!

      Reply
  46. Bree says

    September 9, 2015 at 11:11 am

    I love this recipe! I just discovered that I can buy Acai and it’s changed my life in the mornings haha!

    xo Bree
    http://bree-west.com

    Reply
    • Erin says

      September 16, 2015 at 9:35 pm

      I love acai! It tastes so great in a smoothie!

      Reply
  47. Mama to 5 BLessings says

    September 9, 2015 at 11:57 am

    I keep seeing Zing everywhere! Is it low carb? Does it leave an after taste? I need to check it out, I have such a sweet tooth, this sounds like a great solution!

    Reply
    • Erin says

      September 16, 2015 at 9:31 pm

      It’s no carb! And it doesn’t have an after taste, to me at least. I really like it! It tastes awesome in this smoothie!

      Reply
  48. Liz Mays says

    September 9, 2015 at 12:39 pm

    I didn’t know acai came in frozen pouches like that. You just changed my life!

    Reply
    • Erin says

      September 16, 2015 at 9:25 pm

      It’s awesome! And it makes such great acai smoothies!

      Reply
  49. Jasmine says

    September 9, 2015 at 4:06 pm

    Looks yummy!

    Reply
    • Erin says

      September 16, 2015 at 9:23 pm

      It was!!

      Reply
  50. Ron says

    September 9, 2015 at 8:15 pm

    What an awesomely delicious smoothie! Love it!

    Reply
    • Erin says

      September 16, 2015 at 9:18 pm

      It’s so yummy!

      Reply
  51. Shann Eva says

    September 9, 2015 at 11:01 pm

    This sounds great! I’ve been working out a lot lately too. I love using Stevia to replace sugar.

    Reply
    • Erin says

      September 16, 2015 at 9:17 pm

      Way to go on working out Shann! I know you’re going to rock your fitness goals!

      Reply
  52. Allison (funfamily.vacations) says

    September 10, 2015 at 8:23 am

    That looks really good. I have never tried this stevia sweetener. I will have to try it sometime!

    Reply
    • Erin says

      September 16, 2015 at 9:14 pm

      It’s great! I hope you love it!

      Reply
  53. CourtneyLynne says

    September 10, 2015 at 10:17 am

    Ooooo this smoothie looks so tasty!!! So need to give it a try!

    Reply
    • Erin says

      September 16, 2015 at 9:14 pm

      I hope you love it! This is a delicious smoothie!

      Reply
  54. Cristi says

    September 10, 2015 at 9:13 pm

    Mmm… Totally craved smoothies when I was pregnant. Thanks so much for sharing this recipe!

    Reply
    • Erin says

      September 16, 2015 at 9:13 pm

      Absolutely Cristi! This is a great smoothie!

      Reply
  55. Olivia says

    September 12, 2015 at 8:17 pm

    Definitely going to try this recipe out!! YUM

    -Olivia

    http://www.missoliviasays.com/

    Reply
    • Erin says

      September 16, 2015 at 9:07 pm

      I hope you love it! It’s yummy!

      Reply

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Hello! My name is Erin and I’m a 30-something marketing professional living in Omaha, Nebraska. I love good food, clean skincare, traveling the world, and making the most out of every day. Welcome to Her Heartland Soul!

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