Ugh, getting sick is NOT fun. And trying to go about your day while dealing with a scratchy, painful sore throat that makes it hard to talk, eat, and swallow can seem impossible. When I find myself on the sick list, here are the 3 ways I fight a sore throat.
Sleep
Growing up, whenever I got sick, my dad always told me it was because I wasn’t getting enough rest. While I know this isn’t always true, his words have stuck with me and made a lasting impact. Whenever I find myself sick I stop, drop, and rest. I believe in the power of sleep and think it’s essential when you’re feeling under the weather.
Chloraseptic
For my waking hours, I’m all about Chloraseptic. This stuff is seriously amazing. It’s funny that the bottle is now advertising a new and improved taste because I’ve always loved it and thought it tasted way better than medication should. It’s the #1 pharmacist recommended brand for sore throat liquid spray. I love that it soothes the back of my throat and offers instant relief. It’s what I turn to when my throat is feeling its worst.
Tea
When you’re under the weather, getting enough liquids to keep from dehydrating is really important. I’m a fan of hot tea for it’s relaxation properties and soothing warmth on my throat. I cuddle up in bed and drink a cup of nighttime tea to calm my throat and help me rest.
And at the end of the day if you’re still feeling crummy, kitty cuddles are a magical thing. 😀
Questions of the Day: How do you fight a sore throat? Are you a fan of Chloraseptic? Do you use a sleep mask when you sleep?
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
I have used chloraseptic before. Worked for me.
Could not agree enough about sleep – that’s #1. Also warm salt water. It’s kills bacteria in your throat.
Hahah. Me? I fly down to where my parents live and make my mom take care of me!
Yes, I’m nearly 30. Yes, I still need my mommy.
My number one way is sleep!! Thanks for the other tips. I love tea so that would be an easy one!
Ick, being sick is the worst!! I always do a ton of tea when my throat hurts, as well as spoonfuls of honey! It really helps!
LOL I have not seen that Chloraseptic in years….taste disgusting but works like a charm
I never ever ever get sick, and I truly believe it is thanks to QUERCETIN and VITAMIN D. That being said – I didn’t take either for a month because I was traveling and ALAS… I GOT SICK (I am sick right now, ugh)……. I was also around a TON of sick people, so I am impressed I am only NOW just getting sick! ha! I have been loading up on my V-D & Quercetin though! And I will be good to go in no time!
Ohh now I’m curious! What’s quercetin?
A miracle worker!!!! It’s a natural anti-histamine found in onions and apples…. SOOOOOO recommended!
http://www.webmd.com/vitamins-supplements/ingredientmono-294-quercetin.aspx?activeingredientid=294&activeingredientname=quercetin
My husband is a HUGE Chloraseptic fan! I like to do hot water with lemon, honey and some ginger. It is my magic drink! Though living in AZ, we typically don’t get too sick very often.
Sleep is my best magic.
Sleep and fluids, indeed!!
I’ve not tried that medication, but I try to avoid meds and let my body cure more naturally.
This sounds about right to me. Sleep. Spray. Tea.
Tea and Honey are definitely my go tos when I have a sore throat. Sleep is also very important, if only my 3-year-old would let me lol.
Your eye mask is so cute and perfect for you!! 😉
Chloroseptic. Hot dr pepper (hot from sun or natural temps,not microwave or stove top) soothes and clear out the stuff causing pain. I swear by it. Ice cubes.
I actually have a sore throat right now; will have to try Chloraseptic!
Tea, sleep and water seems to be the best cure alls for me!
Chloroseptic and hot lemon tea are our go to for fighting sore throats.
These are all great. I frequently tell my kids they also need plenty of rest when they aren’t feeling well. Now, if they would only listen…..
Aww sadly kitty cuddle add to my sore throat or downright bring it on . Yet I love love love kitties lol. Otherwise i agree very much so with your 3 ways to fights a sore throat for sure!
Oh, this is so me, especially a kitty cuddles thing 😉
A few weeks back I wrote a blog about hot healing drinks for the cold winter months. I had no idea there were so many options. Ultimately I know from experience, rest, tea & honey and everything else is extra helpful.
I am definitely all about natural remedies for the common, but oh so bad, cold. Tea and sleep are high up on that list.
Plenty of fluids including water, juice, broth, and tea usually helps get me through a sore throat. If not then I will try medicine.
What a cute eye mask and such a gorgeous kitty! I love using Chloraseptic for a sore throat too, but I’m partial to the green mint one. Be sure and add lots of honey to your tea too when sick.
Yes! I totally forgot to mention the wonder that is honey in this post!