Dealing with stress and anxiety isn’t fun. It’s also easy to feel like you’re the only one in the world who’s fighting that fight. This post is filled with some of my favorite Pinterest photo inspirations on the subject. Hopefully they help you when you feel a little too overwhelmed or a little too worried.
This quote is the only thing I remember from that movie. I know exactly what she meant.
(Source)This was a great reminder for me that stressing about health is usually what leads to health issues.
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I love Irish proverbs.
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Question of the Day: What quotes help you manage stress? What activities help you feel better?
LOVE THIS!!
My Fav. –> Worrying does not empty tomorrow of troubles. It empties today of strength.
Me too, it’s such a true quote!
Love the same quote as Krysten. Definitely a good one.
It’s kind of cool how much power words can help. They definitely help me!
Great post! Will share on FB page soon ;)!
Aw thanks Ali!
The last quote is my favorite! So true!
Aw thanks Alec! I think I’m going to make it my new mantra!
My stress management is kind of kooky, but when I get stressed out from work, I like to imagine living on a farm in the middle of no where 🙂
I love so close to that right now! Haha
This is why I love pinterest and connecting with others online, the support you get is out of this world! When i get stressed I journal and write whatever I feel no thoughts no wrong and I take a deep breathe and let it all go. Its the best feeling to just exhale it all out :-). Hope your week shines bright! Love + Shine Courtstar
That is such a great idea about the journal! Thanks so much Courtney!
I like the stress quote…with finals coming up with my college courses…this is just perfect!
You’re going to rock your finals!
And its a battle fought very much alone – a battle in your own head. I’ve been dealing with an uproar of it since earlier last year. While I’ve dealt with it all my life, this one brought out a whole new slew of physical symptoms and mental issues I’ve never felt before. It sucks. So I decided to write about it. Hope it helps. Time to pin. 🙂
Writing about it is so brave and can be very therapeutic. I’m still struggling to find what to share and what not to share on my blog but when I comment on other peoples I give them my whole life story. ;p
i love taking walks when itz nice outside. itz so peaceful and calming.
I’m so excited for the sunshine to come back so I can do just this!
I love that Irish proverb! So true. Also, that SATC quote is one of my favorites… 😉 Great post!
I love SATC, the TV show more than the movies. So many great quotes came from those girls!
What a fun post…great info!
Thanks Sarah!
Love that worry quote, just pinned it. Hope you have a stress-free day!
Thanks girl! I had a great day!
Great quotes, lots of information. I don’t usually thing about quotes when I’m stressed. I do love to run off my stress, plus the main reason that I want to be consistent with my yoga (aside from awesome arms 🙂 is that it helps me manage my stress levels.
I’ve found Pilates is great for me to help me feel better. I think yoga and Pilates are so connected. I’d love to try a class that incorporates both.