2015 is the year I make nutrition the star of my diet. I'm doing that by upping my veggie intake, minimizing my dessert intake, and graduating from a kids multivitamin to an adult one. (It's a little over-due I think. ;) )
I want desserts to be an occasional treat, not an all-day, every-day occurrence. And I want veggies to fill up most of my lunch and dinner plate. My body needs them, so hopefully through repetition my tastebuds will start to crave them. I also want a complete multi-vitamin that has adult servings of vitamins and fills in the gaps in my diet to make sure I‘m getting the recommended amount of key nutrients.and provides me with extra nutrients. When I went to the dermatologist he recommended I start taking a multi-vitamin with Vitamin D since most women are deficient.
Enter Centrum multivitamins. One tablet has 100% of my daily recommended value of Vitamin D along with the other essential vitamins and minerals many adults don’t get enough of from food along – Vitamin A, C, D, E and minerals Calcium and Magnesium. I just take one in the morning while getting ready for work and go about my day.
If you're looking for a multivitamin to add to your day and want to try out Centrum use this coupon to save $4 off your purchase. It doesn't take a new year for me to love saving money!
[Tweet "Serving up Nutrients in 2015 : How I'm working on giving my body what it needs this year #fitfluential #foodiechats "]
Questions of the Day: What was your New Years Resolution? How's it going? Do you take a multi-vitamin?
I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness.
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